Weigh In record (no journal entry) for 29 January 2012
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346.0 lb
Lost so far: 51.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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819 kcal
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Fat: 45.00g | Prot: 48.50g | Carb: 50.00g.
Breakfast: Toasted and Buttered White Bread, Home Fries, Western Omelet. more...
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losing 3.5 lb a week
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