| October 2018 |
| Sat 13th: |
73 *
|
2%
|
fat: 4.93g |
| |
protein: 6.24g |
| |
carbs: 0.38g |
|
-
|
-
|
| January 2015 |
| Sat 10th: |
1159 *
|
27%
|
fat: 53.89g |
| |
protein: 66.29g |
| |
carbs: 106.95g |
|
-
|
-
|
| December 2014 |
| Thu 11th: |
1253 *
|
29%
|
fat: 28.35g |
| |
protein: 78.87g |
| |
carbs: 159.86g |
|
-
|
-
|
| Wed 10th: |
1336 *
|
31%
|
fat: 54.52g |
| |
protein: 60.19g |
| |
carbs: 144.27g |
|
-
|
-
|
| Tue 9th: |
1380 *
|
32%
|
fat: 48.11g |
| |
protein: 55.13g |
| |
carbs: 189.21g |
|
-
|
-
|
| Mon 8th: |
1345 *
|
31%
|
fat: 65.50g |
| |
protein: 60.40g |
| |
carbs: 123.00g |
|
-
|
-
|
| Sun 7th: |
1388 *
|
32%
|
fat: 72.01g |
| |
protein: 73.80g |
| |
carbs: 111.03g |
|
-
|
-
|
| Fri 5th: |
1350 *
|
31%
|
fat: 50.00g |
| |
protein: 64.90g |
| |
carbs: 150.50g |
|
-
|
-
|
| Mon 1st: |
1375 *
|
32%
|
fat: 66.84g |
| |
protein: 42.37g |
| |
carbs: 144.65g |
|
-
|
-
|
| November 2014 |
| Mon 17th: |
1020 *
|
24%
|
fat: 29.00g |
| |
protein: 50.50g |
| |
carbs: 147.50g |
|
-
|
-
|
| Sun 16th: |
1125 *
|
26%
|
fat: 56.19g |
| |
protein: 53.62g |
| |
carbs: 96.33g |
|
-
|
-
|
| Sat 15th: |
962 *
|
22%
|
fat: 24.85g |
| |
protein: 57.66g |
| |
carbs: 128.67g |
|
-
|
-
|
| Fri 14th: |
1047 *
|
24%
|
fat: 47.67g |
| |
protein: 44.35g |
| |
carbs: 102.00g |
|
-
|
-
|
| Thu 13th: |
1070 *
|
25%
|
fat: 38.79g |
| |
protein: 42.71g |
| |
carbs: 147.00g |
|
7495*
|
 6425
|
| Wed 12th: |
1242 *
|
29%
|
fat: 59.27g |
| |
protein: 36.21g |
| |
carbs: 145.15g |
|
-
|
-
|
| June 2013 |
| Mon 3rd: |
827 *
|
19%
|
fat: 22.80g |
| |
protein: 48.50g |
| |
carbs: 115.30g |
|
-
|
-
|
| Sun 2nd: |
1198 *
|
28%
|
fat: 58.42g |
| |
protein: 64.97g |
| |
carbs: 102.03g |
|
-
|
-
|
| Sat 1st: |
780 *
|
18%
|
fat: 49.89g |
| |
protein: 72.29g |
| |
carbs: 42.55g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
470 *
|
11%
|
fat: 12.00g |
| |
protein: 25.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 29th: |
1241 *
|
29%
|
fat: 38.65g |
| |
protein: 42.00g |
| |
carbs: 185.00g |
|
-
|
-
|
