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Kattt Neufeld
Journal
13 Apr 17
Kattt Neufeld's Journal, 13 April 2017
Kattt Neufeld's Profile
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Weigh In record (no journal entry) for 13 April 2017
135.0 lb
Lost so far:
7.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2017:
867 kcal
Fat: 27.98g | Prot: 39.32g | Carb: 91.09g.
Breakfast:
Egg, Bacon, Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Raspberries.
Lunch:
Costco Chicken Pot Pie.
Snacks/Other:
Pinot Gris (Grigio) Wine.
more...
1877 kcal
Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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