treehugger81's Journal, 04 February 2010

BG after breakfast 169 tomorrow will check before breakfast and after instead of just after. i am so close to my weekly goal of 139.0. i am gonna push it and make it. BG 119 at 10 am gonna eat around 1030 or 11 but this can serve as my before lunch BG! Ok so I think i have figured out my "magic basal number" 145 after lunch it went up with the addition of Carbs. Not gonna correct because i am going to the gym and this will keep me up.

Diet Calendar Entries for 04 February 2010:
1367 kcal Fat: 63.76g | Prot: 74.26g | Carb: 128.34g.   Breakfast: olive oil, eggs, salsa. Lunch: Salt'n Vinegar Almonds, bumble bee. Dinner: jambalaya, Steamfresh Southwestern Style Rice. Snacks/Other: WERTHERS ORIGINAL, sugarfree gum, Vitamin water 10. more...
2019 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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