Weigh In record (no journal entry) for 12 April 2017
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216.3 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2017:
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340 kcal
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Fat: 18.00g | Prot: 12.00g | Carb: 30.00g.
Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich. more...
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gaining 0.5 lb a week
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