Weigh In record (no journal entry) for 28 January 2012
|
90.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2012:
|
311 kcal
|
Fat: 7.39g | Prot: 12.44g | Carb: 51.85g.
Breakfast: Honey Bunches of Oats Honey Roasted. Dinner: Broccoli Flower Clusters, milk bread, oscar mayer ham, hellman's light mayonnaise, lettuce. Snacks/Other: Wheat Thins Original Baked Snack Crackers. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snoopydawg's weight history
|