snoopydawg's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012
90.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2012:
311 kcal Fat: 7.39g | Prot: 12.44g | Carb: 51.85g.   Breakfast: Honey Bunches of Oats Honey Roasted. Dinner: Broccoli Flower Clusters, milk bread, oscar mayer ham, hellman's light mayonnaise, lettuce. Snacks/Other: Wheat Thins Original Baked Snack Crackers. more...
gaining 3.5 lb a week

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