I have started working out and can feel the pain in my muscles. My official weigh in was to be next Thursday, against my better judgement I steeped on the scale to find a gain rather than loss :( This has really put me in a funk, my goal is to lose at least 50lbs by my birthday in May. I hope it pays off as I'm getting ready for another torture session at the gym :(
|
247.0 lb
Lost so far: 7.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
gaining 2.0 lb a week
|