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130.6 lb
Lost so far: 2.9 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2017:
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1911 kcal
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Fat: 90.66g | Prot: 45.71g | Carb: 223.76g.
Breakfast: Fresh Lemon Juice. Lunch: Krispy Kreme Chocolate Iced Glazed Doughnut. Dinner: Presweetened Tea, Black Pepper, Salt, Potato Salad, Great Value Waffle Cut French Fried Potatoes, Frankfurter or Hot Dog with Chili and Cheese on Bun. Snacks/Other: Moon Pie Double Decker Chocolate Marshmallow Sandwich, International Delight French Vanilla Coffee Creamer, Granulated Sugar, Green Mountain Coffee Donut House Coffee K-Cup, Water, Cookie, Water (Bottled). more...
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2349 kcal
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Activities & Exercise:
Standing - 7 minutes, Working - 7 hours and 20 minutes, Driving - 30 minutes, Sitting - 22 minutes, Walking (slow) - 2/mph - 12 minutes, Sleeping - 9 hours and 18 minutes, Resting - 4 minutes, Housework - 3 hours and 32 minutes, Desk Work - 2 hours and 35 minutes. more...
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gaining 9.1 lb a week
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Mickey Evans's weight history
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