Weigh In record (no journal entry) for 11 April 2017
|
186.5 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2017:
|
402 kcal
|
Fat: 20.63g | Prot: 31.16g | Carb: 27.42g.
Breakfast: Philadelphia Chives & Onion Cream Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Lascco Nova Smoked Salmon. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bemusedmarble's weight history
|