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It's been 4 weeks since I started and I've lost a total of 8 lbs and I can already see the difference. My pants are starting to sag a little and my shirt aren't as tight. Even my friends and family have noticed. My fiance put his arm around me the other night and said, "Wow, I can really tell you've lost weight." Made me feel great and motivated me to do even better.
Diet Calendar Entries for 28 January 2012:
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1671 kcal
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Fat: 80.77g | Prot: 60.35g | Carb: 162.80g.
Lunch: Creamy Supreme Frosting - Classic White, Moist Supreme Classic White Cake Mix, Baby Carrots, Vermont Extra Sharp White Cheddar Cheese, Ham and Cheese Sandwich, Peanut Butter and Jelly Sandwich. more...
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2990 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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