Weigh In record (no journal entry) for 10 April 2017
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160.9 lb
Lost so far: 2.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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1312 kcal
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Fat: 58.97g | Prot: 93.47g | Carb: 108.99g.
Breakfast: Té Verde, Moras, Fresas, Sopa de Pollo, Papa, Champiñones, Zanahoria, Espinacas, Pollo. Lunch: Limón, Queso Panela, Calabaza Cocinada, Nopales, Champiñones, Zanahoria, Salmón. Dinner: Queso Oaxaca, Rebanadas de Jamón, Tortilla de Harina. Snacks/Other: Alegría, Moras, Fresas. more...
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gaining 0.3 lb a week
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