Weigh In record (no journal entry) for 08 April 2017
|
154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2017:
|
2353 kcal
|
Fat: 53.97g | Prot: 69.84g | Carb: 350.85g.
Breakfast: Bananas, Morrisons Long Life Soya Drink Sweetened, Morrisons Black Forest Fruit Mix, Apples, Cocoa Powder, Cinnamon, Morrisons High Fibre Bran, Morrisons Original Oats. Lunch: Bananas, Beer, Cauliflower, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Combino Wholewheat Fusilli, Violife Vegan Cheese. Dinner: Puff Pastry (Frozen), White Table Wine, Pea Soup (Low Sodium, with Water). more...
|
|
2022 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Simomma's weight history
|