hjenliu's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
128.1 lb Lost so far: 0 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
510 kcal Fat: 14.00g | Prot: 24.00g | Carb: 66.00g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices. Dinner: Pasta Romano with Bacon. more...
losing 6.3 lb a week

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