Weigh In record (no journal entry) for 07 April 2017
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161.8 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 April 2017:
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1501 kcal
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Fat: 32.94g | Prot: 131.34g | Carb: 119.78g.
Breakfast: Woolworths Frozen Summer Berries, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Formula 1 Shake Mix Vanilla, Herbalife Protein Drink Mix. Lunch: Woolworths Frozen Summer Berries, Herbalife Protein Drink Mix, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Formula 1 Shake Mix Vanilla. Dinner: Woolworths Cooked Beetroot, Woolworths Broccoli Florets, Woolworths Chicken Breast Fillets. Snacks/Other: Water (Bottled), Red Table Wine, Herbalife CR7 Drive, Herbalife Herbal Aloe Concentrate, Coffee, Herbalife Tomato Soup, Tuna in Water (Canned), Grated Cheddar Cheese, Baked Egg, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). more...
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1886 kcal
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Activities & Exercise:
Treadmill - 4 minutes, Resting - 23 hours and 56 minutes. more...
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