| April 2017 |
| Mon 10th: |
517 *
|
37%
|
fat: 41.69g |
| |
protein: 33.00g |
| |
carbs: 3.60g |
|
-
|
-
|
| Sat 8th: |
902 *
|
64%
|
fat: 55.76g |
| |
protein: 60.78g |
| |
carbs: 37.65g |
|
-
|
-
|
| Fri 7th: |
1501 *
|
107%
|
fat: 32.94g |
| |
protein: 131.34g |
| |
carbs: 119.78g |
|
1886*
|
 385
|
| October 2016 |
| Fri 14th: |
419 *
|
30%
|
fat: 5.74g |
| |
protein: 29.65g |
| |
carbs: 64.45g |
|
-
|
-
|
| June 2016 |
| Tue 21st: |
1477 *
|
106%
|
fat: 67.49g |
| |
protein: 99.30g |
| |
carbs: 109.63g |
|
-
|
-
|
| Mon 20th: |
1412 *
|
101%
|
fat: 71.59g |
| |
protein: 98.87g |
| |
carbs: 93.95g |
|
-
|
-
|
| Tue 14th: |
949 *
|
68%
|
fat: 26.45g |
| |
protein: 119.63g |
| |
carbs: 54.31g |
|
-
|
-
|
| Fri 10th: |
582 *
|
42%
|
fat: 20.62g |
| |
protein: 51.53g |
| |
carbs: 45.90g |
|
-
|
-
|
| Thu 9th: |
1231 *
|
88%
|
fat: 26.20g |
| |
protein: 79.13g |
| |
carbs: 173.64g |
|
-
|
-
|
| Wed 8th: |
1392
|
99%
|
fat: 45.68g |
| |
protein: 85.56g |
| |
carbs: 134.19g |
|
-
|
-
|
| Mon 6th: |
490 *
|
35%
|
fat: 10.72g |
| |
protein: 41.70g |
| |
carbs: 64.23g |
|
-
|
-
|
| Fri 3rd: |
487 *
|
35%
|
fat: 17.06g |
| |
protein: 33.95g |
| |
carbs: 57.82g |
|
-
|
-
|
| Thu 2nd: |
600 *
|
43%
|
fat: 18.56g |
| |
protein: 49.43g |
| |
carbs: 65.57g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
628 *
|
45%
|
fat: 16.01g |
| |
protein: 70.26g |
| |
carbs: 49.94g |
|
-
|
-
|
| Mon 30th: |
613 *
|
44%
|
fat: 15.86g |
| |
protein: 69.27g |
| |
carbs: 46.67g |
|
-
|
-
|
| Sun 29th: |
612 *
|
44%
|
fat: 18.07g |
| |
protein: 60.60g |
| |
carbs: 58.20g |
|
-
|
-
|
| Sat 28th: |
646 *
|
46%
|
fat: 21.94g |
| |
protein: 67.40g |
| |
carbs: 43.78g |
|
-
|
-
|
| Fri 27th: |
650 *
|
46%
|
fat: 17.81g |
| |
protein: 71.45g |
| |
carbs: 49.86g |
|
-
|
-
|
| Thu 26th: |
613 *
|
44%
|
fat: 24.77g |
| |
protein: 65.08g |
| |
carbs: 32.72g |
|
-
|
-
|
| Wed 25th: |
560 *
|
40%
|
fat: 18.19g |
| |
protein: 48.40g |
| |
carbs: 55.56g |
|
-
|
-
|
