bumbye's Journal, 06 April 2017

Weigh In record (no journal entry) for 06 April 2017
151.0 lb Lost so far: 19.0 lb.    Still to go: 151.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2017:
973 kcal Fat: 36.02g | Prot: 26.29g | Carb: 85.19g.   Breakfast: Coffee (Brewed From Grounds). Lunch: homemade healthy ham sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Oil Roasted Cashew Nuts, Trader Joe's Chocolate Almond Biscotti. more...
steady weight

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