dfghjjjk's Journal, 06 April 2017

178.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

---

5045 kcal

Fat: 208.01g | Prot: 269.58g | Carb: 562.30g.   Dinner: Sargento Reduced Fat Provolone Cheese Slices, Ground Elk Meat, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter, Caveman Foods Dark Chocolate Almond Coconut, Dick Stevens Jerky Mix, Glucerna Chocolate Caramel Mini Snack Bar, Hershey's Milk Chocolate Bars (Individually Wrapped). more...

2085 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...