Weigh In record (no journal entry) for 26 January 2012
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142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2012:
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1241 kcal
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Fat: 75.60g | Prot: 92.29g | Carb: 54.81g.
Breakfast: 100% whey, ground flax. Lunch: Endulge Peanut Butter Cups, Chicken Torilla Soup 3, baken. Dinner: green beans, chicken breast, cheesecake factory. Snacks/Other: kirkland organic peanut butter, cream cheese, real bacon bits, oscar meyer mesquite. more...
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2127 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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