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getting close Summer time Sexy is just around the Ben
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188.7 lb
Lost so far: 11.3 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2017:
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2545 kcal
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Fat: 91.52g | Prot: 122.45g | Carb: 313.12g.
Breakfast: Hard-Boiled Egg, Quaker Protein Instant Oatmeal - Banana Nut, Bananas, La Yogurt Probiotic Yogurt - Pina Colada. Lunch: HEB Dr. B Soda, Lean Pockets Chicken Jalapeno & Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cottage Cheese with Fruit. Dinner: Deep Fried Potato French Fries (from Fresh), Maier's Italian Kaiser Rolls, Premio Hot Italian Sausage. Snacks/Other: Publix Red Velvet Cake Ice Cream, Market Pantry Blackberry Jam, Regular Cream Cheese Spread, Thomas' Whole Wheat English Muffin. more...
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2094 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 0.0 lb a week
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