Stephencrg's Journal, 05 April 2017

257.9 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

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1596 kcal

Fat: 70.90g | Prot: 74.32g | Carb: 159.98g.   Breakfast: Pizza with Meat, Thin Crust Pizza with Meat. Lunch: Pizza with Meat, Thin Crust Pizza with Meat. Dinner: SunRice Indian Butter Chicken, McCormick Mild Indian Beef Curry. more...

2991 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...