Stephencrg's Journal, 26 February 2014

Weigh In record (no journal entry) for 26 February 2014
244.7 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2014:
823 kcal Fat: 27.26g | Prot: 30.53g | Carb: 107.26g.   Breakfast: Pura Classic Chocolate Milk, SlimRight Chocolate Shake with Skim Milk. Snacks/Other: All Natural Bakery Oat Slice - Fruit & Nut. more...
on diet Stephencrg's own diet   losing 15.4 lb a week

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