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Diet Calendar Entries for 04 April 2017:
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1591 kcal
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Fat: 62.24g | Prot: 65.38g | Carb: 200.51g.
Breakfast: Smoothie King High Protein Banana Smoothie (20 oz), Water (Bottled). Lunch: Great Value Romaine Lettuce, Broiled or Baked Pork Chop, Hidden Valley Ranch Dressing. Dinner: Fruit Salad. Snacks/Other: Kirkland Signature Halved Pecans, Great Value Vanilla Flavored Low Fat Ice Cream Sandwiches, Fruit Salad, Nature's Promise Organic Wildflower Honey, La Yogurt Probiotic Yogurt - Vanilla, Fresh Lemon Juice, Post Great Grains Raisin, Dates & Pecans Cereal, Lipton Black Tea Bags. more...
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3504 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Sleeping - 7 hours, Housework - 1 hour, Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Driving - 2 hours. more...
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