Weigh In record (no journal entry) for 04 April 2017
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290.4 lb
Lost so far: 70.9 lb.
Still to go: 125.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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169 kcal
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Fat: 9.33g | Prot: 10.26g | Carb: 8.88g.
Breakfast: Kraft American Cheese Slice, Poached Egg, Sunbeam Giant White Bread. more...
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losing 6.1 lb a week
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