dhianmeilany's Journal, 04 April 2017

my measurements is getting down little by little and it makes me happy.
119.0 lb Lost so far: 9.9 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2017:
227 kcal Fat: 2.78g | Prot: 11.20g | Carb: 43.80g.   Breakfast: Buah Anggur, Pisang. Lunch: Usus Ayam, Tahu Goreng, Kecambah, Nasi Putih. more...
steady weight

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