|
Unhealthy eating style.
Busy, busy, busy!
|
116.8 lb
Lost so far: 12.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2017:
|
219 kcal
|
Fat: 6.74g | Prot: 26.07g | Carb: 11.16g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
|
losing 0.7 lb a week
|