Weigh In record (no journal entry) for 25 January 2012
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134.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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1372 kcal
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Fat: 31.81g | Prot: 49.99g | Carb: 189.89g.
Breakfast: laughing cow light, Original English Muffins, Egg White , Turkey Bacon. Lunch: french bread, pita bread, hummus, Cupcake with Icing, Frozen Yogurt. Dinner: French or Vienna Bread (Includes Sourdough), Red Table Wine, Olive Oil, Spaghetti Bolognese, Prosciutto. more...
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steady weight
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blairsky's weight history
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