Weigh In record (no journal entry) for 03 April 2017
|
158.5 lb
Lost so far: 2.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2017:
|
1597 kcal
|
Fat: 40.83g | Prot: 69.70g | Carb: 257.24g.
Breakfast: Better Oats Oat Revolution - Cinnamon & Spice. Lunch: Seltzer's Regular Lebanon Bologna, Philly Soft Pretzel Factory Regular Salted Pretzels, Kroger Swiss Cheese, Keebler Toasteds Wheat Crackers. Dinner: Mott's Cinnamon Applesauce, Stouffer's Chicken Alfredo (Family Size), Cooked Broccoli (from Fresh). more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Krugette's weight history
|