Weigh In record (no journal entry) for 03 April 2017
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238.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 April 2017:
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1829 kcal
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Fat: 101.08g | Prot: 119.30g | Carb: 102.27g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Garden of Life Raw Fit Chocolate, Whole Milk. Dinner: Mesquite Chicken Side Extra, Carnitas Verde Bowl, California Tortilla Tortilla Chips. Snacks/Other: Unsweetened Iced Tea, Ferrero Tic Tac Freshmints, Walnuts, Clementines, Coffee (Brewed From Grounds), Folgers Breakfast Blend Coffee. more...
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losing 14.0 lb a week
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