Weigh In record (no journal entry) for 01 April 2017
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242.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 April 2017:
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2314 kcal
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Fat: 112.47g | Prot: 110.65g | Carb: 221.94g.
Breakfast: Bananas, General Mills Honey Nut Cheerios, Turner's 2% Reduced Fat Milk with Vitamin A&D. Lunch: Potato French Fries, Newman's Own Balsamic Vinaigrette Dressing, Kontos Panini Bread, Kroger Roasted Red Peppers, Mozzarella Cheese, Pepperoni, Turkey Breast Meat. Dinner: 4C Natural Lemon Flavor Iced Tea Mix, French or Vienna Bread (Includes Sourdough), Jet's Pizza Antipasto Salad (Small, 1 Serving). Snacks/Other: Kroger Walnut Halves & Pieces, Water, Unsweetened Iced Tea, Folgers Breakfast Blend Coffee. more...
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gaining 0.6 lb a week
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