Weigh In record (no journal entry) for 18 January 2011
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262.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2011:
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109 kcal
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Fat: 1.93g | Prot: 22.77g | Carb: 0.00g.
Dinner: Tilapia (Fish). more...
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Richard MacCracken's weight history
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