| April 2017 |
| Tue 4th: |
2242 *
|
77%
|
fat: 71.54g |
| |
protein: 170.16g |
| |
carbs: 234.83g |
|
-
|
-
|
| Mon 3rd: |
1597 *
|
55%
|
fat: 57.04g |
| |
protein: 113.66g |
| |
carbs: 156.83g |
|
3312*
|
 1715
|
| March 2014 |
| Fri 14th: |
687 *
|
24%
|
fat: 11.99g |
| |
protein: 85.09g |
| |
carbs: 58.68g |
|
-
|
-
|
| Thu 13th: |
288 *
|
10%
|
fat: 4.01g |
| |
protein: 18.24g |
| |
carbs: 47.34g |
|
-
|
-
|
| Wed 12th: |
1308 *
|
45%
|
fat: 24.82g |
| |
protein: 85.36g |
| |
carbs: 179.07g |
|
-
|
-
|
| Tue 11th: |
1883 *
|
65%
|
fat: 80.85g |
| |
protein: 89.06g |
| |
carbs: 204.83g |
|
-
|
-
|
| Mon 10th: |
1432 *
|
49%
|
fat: 56.90g |
| |
protein: 99.00g |
| |
carbs: 134.73g |
|
-
|
-
|
| Sun 9th: |
815 *
|
28%
|
fat: 24.10g |
| |
protein: 61.50g |
| |
carbs: 89.00g |
|
-
|
-
|
| Sat 8th: |
1179 *
|
41%
|
fat: 32.79g |
| |
protein: 99.66g |
| |
carbs: 98.64g |
|
-
|
-
|
| Fri 7th: |
1523 *
|
53%
|
fat: 41.44g |
| |
protein: 90.60g |
| |
carbs: 176.82g |
|
-
|
-
|
| Thu 6th: |
1339 *
|
46%
|
fat: 51.39g |
| |
protein: 78.93g |
| |
carbs: 142.26g |
|
-
|
-
|
| Wed 5th: |
1409 *
|
49%
|
fat: 50.66g |
| |
protein: 108.09g |
| |
carbs: 137.30g |
|
-
|
-
|
| Tue 4th: |
1284 *
|
44%
|
fat: 50.80g |
| |
protein: 118.58g |
| |
carbs: 80.42g |
|
-
|
-
|
| Mon 3rd: |
1378 *
|
48%
|
fat: 20.00g |
| |
protein: 123.62g |
| |
carbs: 178.30g |
|
-
|
-
|
| Sun 2nd: |
1071 *
|
37%
|
fat: 24.27g |
| |
protein: 88.06g |
| |
carbs: 125.11g |
|
-
|
-
|
| Sat 1st: |
2271 *
|
78%
|
fat: 120.34g |
| |
protein: 130.18g |
| |
carbs: 178.44g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1309 *
|
45%
|
fat: 28.16g |
| |
protein: 68.02g |
| |
carbs: 208.38g |
|
-
|
-
|
| Thu 27th: |
2754 *
|
95%
|
fat: 101.16g |
| |
protein: 142.45g |
| |
carbs: 327.54g |
|
-
|
-
|
| Wed 26th: |
1553 *
|
54%
|
fat: 39.51g |
| |
protein: 105.24g |
| |
carbs: 198.34g |
|
-
|
-
|
| Tue 25th: |
1351 *
|
47%
|
fat: 45.67g |
| |
protein: 76.92g |
| |
carbs: 165.50g |
|
-
|
-
|
