Weigh In record (no journal entry) for 03 April 2017
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257.0 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2017:
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1661 kcal
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Fat: 60.09g | Prot: 62.34g | Carb: 166.46g.
Lunch: Actidiet Berry Burst Smoothie, Actidiet Hydra Slim. Dinner: Carlos Deep Pan Pepperoni Pizza, Del Monte Frozen Mixed Berries, Actidiet Berry Burst Smoothie, Actidiet Tropical Flavour Super Greens Duet Aid. Skinny Juice. Snacks/Other: Milkybar Milkybar, Kettle Chips Mature Cheddar & Red Onion, Extra Crispy Wheat or Rye Crispbread, Philadelphia Light Cream Cheese, Actidiet Hydra Slim. more...
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2838 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 9 hours. more...
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gaining 0.5 lb a week
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