Weigh In record (no journal entry) for 03 April 2017
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134.6 lb
Lost so far: 56.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2017:
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878 kcal
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Fat: 47.16g | Prot: 61.86g | Carb: 28.15g.
Breakfast: Frigo Cheese Heads Superstring, Great Value Large White Eggs, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Lifesavers Wint-O-Green Mints (1). Dinner: Mac's Original Pork Skins, Great Value Sweet Pickle Relish, StarKist Foods Tuna Creations Sweet & Spicy, Kraft Mayo. Snacks/Other: Strawberries, Jose Cuervo Gold Tequila. more...
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2354 kcal
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Activities & Exercise:
Housework - 2 hours and 51 minutes, Elliptical - 42 minutes, Resting - 8 hours and 27 minutes, Desk Work - 7 hours, Sleeping - 5 hours. more...
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gaining 23.8 lb a week
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