Tjscopemonkey's Journal, 02 April 2017

slow and steady wins the race even if I would like to see bigger drops
301.4 lb Lost so far: 30.6 lb.    Still to go: 116.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2017:
1052 kcal Fat: 63.96g | Prot: 61.52g | Carb: 56.94g.   Breakfast: Sargento Natural Baby Swiss Cheese, Light or Lite Cream Cheese Spread, Guerrero Chicharrones (Fried Pork Rinds). Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Domino's Pizza Chicken Apple Pecan Salad. more...
losing 0.9 lb a week

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