billionaire2's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
191.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
980 kcal Fat: 24.20g | Prot: 50.78g | Carb: 142.39g.   Breakfast: Pumpkin Loaf, Metamucil, Total Soy Meal Replacement Chocolate. Lunch: Tazo Shaken Black Iced Tea (Venti). Dinner: Mixed Vegetables (Solids and Liquids, Canned), Chicken Breast. more...
losing 3.0 lb a week

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