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Biking really helped yesterday! Lost an entire pound instead of a 1/10th pound! Resting today, back at it tomorrow.
Diet Calendar Entry for 25 January 2012:
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1376 kcal
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Fat: 89.35g | Prot: 118.52g | Carb: 22.11g.
Breakfast: Espresso Coffee, bunny milky. Lunch: Red or Cayenne Pepper, Pancake Syrup, Baking Powder (Straight Phosphate, Double Acting), Sage (Ground), Rosemary, Onion Powder, American Singles, Whole Ground Flaxseed Meal, Butter Soft Spread, Large Brown Eggs, Golden Brown sausage Patties. Dinner: A1 Steak Sauce, Beef Eye Of Round (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Celery, Philadelphia Cream Cheese Original, bunny milky, Espresso Coffee. more...
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