julie95580's Journal, 25 January 2012

194.0 lb Lost so far: 39.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1749 kcal

Fat: 58.59g | Prot: 97.11g | Carb: 226.76g.   Breakfast: Egg, All-Bran Buds, greek yogourt strawberry, Water, Nabob Skinny Latte, Light Smooth Peanut Butter, 100% Whole Wheat Tortillas. Lunch: Light Peanut Butter, Nabob Skinny Latte. Dinner: Classic Ranch Creamy Yogurt Dressing, Nonni's Focaccia Croutons, Simulated Bacon Bits, Formaggio Shredded Cheese, Baked Potato (Peel Eaten), tex-mex shredded cheese light, Skim or Nonfat Milk (Calcium Fortified), Light, Smart Fiesta Soft Taco Dinner Kit, Ground turkey. Snacks/Other: Bananas, Cool Whip Light, Blueberries, Raspberries. more...

2578 kcal

Activities & Exercise: Boot camp - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 2 hours, Driving - 1 hour. more...