Weigh In record (no journal entry) for 02 April 2017
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140.2 lb
Lost so far: 34.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1152 kcal
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Fat: 97.16g | Prot: 59.67g | Carb: 26.48g.
Breakfast: Wholly Guacamole 100 Calorie Snack Pack, Butter, Eggland's Best Large Grade A Eggs, Hormel Sriracha Chicken Breast. Lunch: Now Foods MCT Oil, Trader Joe's Raw Pumpkin Seeds, Simple Truth Power Greens. Dinner: Cooked Green String Beans (from Fresh), Thai Kitchen Coconut Milk, Jennie-O Ground Turkey 93/7. more...
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losing 1.5 lb a week
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