Weigh In record (no journal entry) for 24 January 2012
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159.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 January 2012:
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1526 kcal
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Fat: 43.20g | Prot: 61.62g | Carb: 234.23g.
Breakfast: 1% milk, cookie crisps cereal. Lunch: Light Original BBQ Sauce, wonder smart white bread, turkey franks, Greek Yogurt - Strawberry. Dinner: great value peach ice tea, shredded taco cheese, Fat Free Refried Beans, great value taco seasoning, Whole Wheat Tortilla. Snacks/Other: Gourmet Cookie Dough - Chocolate Chip. more...
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2149 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Driving - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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