| February 2012 |
| Tue 28th: |
228 *
|
11%
|
fat: 3.88g |
| |
protein: 11.67g |
| |
carbs: 37.58g |
|
-
|
-
|
| Mon 27th: |
1375 *
|
69%
|
fat: 52.50g |
| |
protein: 52.50g |
| |
carbs: 175.15g |
|
-
|
-
|
| Sun 26th: |
1260 *
|
63%
|
fat: 47.96g |
| |
protein: 45.01g |
| |
carbs: 166.44g |
|
2154*
|
 894
|
| Sat 25th: |
1693 *
|
85%
|
fat: 46.38g |
| |
protein: 70.17g |
| |
carbs: 255.08g |
|
2386*
|
693
|
| Fri 24th: |
1682 *
|
84%
|
fat: 58.55g |
| |
protein: 50.04g |
| |
carbs: 239.15g |
|
2154*
|
472
|
| Thu 23rd: |
1013 *
|
51%
|
fat: 15.49g |
| |
protein: 72.98g |
| |
carbs: 146.87g |
|
2166*
|
1153
|
| Wed 22nd: |
1813 *
|
91%
|
fat: 44.84g |
| |
protein: 70.69g |
| |
carbs: 298.73g |
|
2057*
|
244
|
| Tue 21st: |
1177 *
|
59%
|
fat: 29.46g |
| |
protein: 46.64g |
| |
carbs: 199.62g |
|
2160*
|
983
|
| Mon 20th: |
1619 *
|
81%
|
fat: 60.29g |
| |
protein: 38.67g |
| |
carbs: 237.82g |
|
2562*
|
943
|
| Sun 19th: |
1275 *
|
71%
|
fat: 51.77g |
| |
protein: 66.78g |
| |
carbs: 136.80g |
|
2226*
|
951
|
| Sat 18th: |
1370 *
|
76%
|
fat: 38.02g |
| |
protein: 58.78g |
| |
carbs: 182.00g |
|
2060*
|
690
|
| Fri 17th: |
150 *
|
8%
|
fat: 1.50g |
| |
protein: 6.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 16th: |
1484 *
|
82%
|
fat: 24.36g |
| |
protein: 32.56g |
| |
carbs: 215.71g |
|
2031*
|
547
|
| Wed 15th: |
1274 *
|
71%
|
fat: 25.25g |
| |
protein: 25.45g |
| |
carbs: 187.91g |
|
2236*
|
962
|
| Tue 14th: |
1683 *
|
94%
|
fat: 60.97g |
| |
protein: 41.78g |
| |
carbs: 249.28g |
|
2357*
|
674
|
| Mon 13th: |
1328 *
|
74%
|
fat: 36.38g |
| |
protein: 63.67g |
| |
carbs: 195.58g |
|
-
|
-
|
| Sun 12th: |
1015 *
|
56%
|
fat: 37.00g |
| |
protein: 45.50g |
| |
carbs: 135.15g |
|
2473*
|
1458
|
| Sat 11th: |
1130 *
|
63%
|
fat: 33.00g |
| |
protein: 58.50g |
| |
carbs: 158.80g |
|
2408*
|
1278
|
| Fri 10th: |
1431 *
|
80%
|
fat: 43.50g |
| |
protein: 41.59g |
| |
carbs: 233.86g |
|
2295*
|
864
|
| Thu 9th: |
1421 *
|
79%
|
fat: 32.04g |
| |
protein: 63.18g |
| |
carbs: 192.73g |
|
2334*
|
913
|
