Weigh In record (no journal entry) for 31 March 2017
|
172.2 lb
Lost so far: 11.5 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2017:
|
623 kcal
|
Fat: 37.34g | Prot: 41.78g | Carb: 24.51g.
Breakfast: Thé Vert. Lunch: Mon pain integral, Mon Houmous. Dinner: Sacla' Tomates Séchées Au Soleil, Auchan Duo de Crudités, Tilapia (Poisson), Lidl Filet de Cabillaud, Lord Nelson Infusion Tilleul. more...
|
|
2863 kcal
|
Activities & Exercise:
Travail sur PC - 8 hours, Sleeping - 8 hours and 30 minutes, Showering - 20 minutes, Cooking - 30 minutes, Driving - 30 minutes, Resting - 2 hours and 10 minutes, Grocery Shopping - 4 hours. more...
|
losing 6.9 lb a week
|
 Comments
ha bin génial c'est reparti! :)
31 Mar 17 by member: whou
|
|
Other Related Links
Members
|
Hermeline86's weight history
|