Weigh In record (no journal entry) for 30 March 2017
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115.8 lb
Lost so far: 9.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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1176 kcal
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Fat: 49.37g | Prot: 40.23g | Carb: 201.61g.
Breakfast: Raspberries, Chiquita Banana. Lunch: Pepsi Pepsi (Can), Safeway California Dreamin. Dinner: Pasta Roni Fettuccine with Chicken Sauce. Snacks/Other: Lay's Barbecue Potato Chips (1.5 oz), Cottage Cheese. more...
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gaining 0.1 lb a week
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