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So far so good I guess. I am almost under that awful number and down into the next set of numbers to try to fall underneath! Once I get down in the 170s I will be happy once again. And my heart will thank me too!
Diet Calendar Entries for 24 January 2012:
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1935 kcal
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Fat: 58.81g | Prot: 65.28g | Carb: 300.62g.
Breakfast: sprite soda, blueberry, instant oatmeal maple. Lunch: corn totilla chips, dr pepper soda, turkey sandwich on wheat. Dinner: ground beef, green beans, tomato sauce, feta cheese, onion, bell pepper, bowtie pasta. Snacks/Other: banana, food club peanut butter creamy. more...
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2770 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours. more...
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