Weigh In record (no journal entry) for 30 March 2017
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235.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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1187 kcal
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Fat: 101.14g | Prot: 53.85g | Carb: 0.28g.
Breakfast: Hillandale Farms Grade A Extra Large Egg, Wellsley Farms Thick Cut Bacon (2), Land O'Lakes Heavy Whipping Cream, Coffee. more...
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losing 0.1 lb a week
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