Weigh In record (no journal entry) for 30 March 2017
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144.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 March 2017:
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2317 kcal
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Fat: 96.34g | Prot: 74.11g | Carb: 289.12g.
Breakfast: Suncup Orange Juice, Coffee, Speedway SuperAmerica Breakfast Pizza. Lunch: Cheese Pizza. Dinner: Taco John's Potato Oles (Small), Taco John's Stuffed Grilled Taco. Snacks/Other: Pork Barbecue Sandwich or Sloppy Joe on Bun, Mountain Dew Mountain Dew (12 oz), M&M's Peanut Butter M&M's (Package). more...
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