chandajerde's Journal, 30 March 2017

148.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

---

1711 kcal

Fat: 61.18g | Prot: 56.36g | Carb: 236.05g.   Breakfast: 100% Lactose Free Milk, Sweet Rolls Cinnamon Rolls with Icing. Lunch: Water, Del Monte Sliced Pears (No Sugar Added), Orange Juice, Landshire Ham & Cheese Sandwich. Dinner: Nissin Ramen Noodles with Shrimp Soup Cup. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Lactaid 100% Lactose Free Milk, Brownie. more...

2213 kcal

Activities & Exercise: Softball - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...