abalva13's Journal, 30 March 2017


Diet Calendar Entry for 30 March 2017:
840 kcal Fat: 31.52g | Prot: 53.66g | Carb: 89.69g.   Breakfast: Ovo Frito sem Gordura, Abacate, Pullman Pão Integral Original. Lunch: Alface, Ovo Cozido, Filé de Frango Grelhado. Dinner: Nestlé Aveia em Flocos, Maçã, Vigor Iogurte Grego Tradicional. Snacks/Other: Nestlé Aveia em Flocos, Leite (Leite Integral), Banana. more...

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