| December 2020 |
| June 2017 |
| Fri 23rd: |
730 *
|
73%
|
fat: 24.40g |
| |
protein: 36.43g |
| |
carbs: 95.37g |
|
-
|
-
|
| Thu 22nd: |
953 *
|
95%
|
fat: 26.75g |
| |
protein: 83.48g |
| |
carbs: 97.43g |
|
1791*
|
 838
|
| Mon 19th: |
427 *
|
43%
|
fat: 9.29g |
| |
protein: 23.31g |
| |
carbs: 61.78g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
948 *
|
95%
|
fat: 24.42g |
| |
protein: 54.69g |
| |
carbs: 130.54g |
|
-
|
-
|
| Sun 28th: |
723 *
|
72%
|
fat: 31.16g |
| |
protein: 44.48g |
| |
carbs: 68.23g |
|
-
|
-
|
| Sat 27th: |
238 *
|
24%
|
fat: 9.99g |
| |
protein: 13.88g |
| |
carbs: 22.81g |
|
-
|
-
|
| Fri 26th: |
857 *
|
86%
|
fat: 21.48g |
| |
protein: 52.07g |
| |
carbs: 116.01g |
|
-
|
-
|
| Thu 25th: |
941 *
|
94%
|
fat: 33.65g |
| |
protein: 42.18g |
| |
carbs: 122.06g |
|
-
|
-
|
| Wed 24th: |
916 *
|
92%
|
fat: 36.46g |
| |
protein: 55.71g |
| |
carbs: 92.99g |
|
-
|
-
|
| Sun 21st: |
37 *
|
4%
|
fat: 0.22g |
| |
protein: 0.57g |
| |
carbs: 9.34g |
|
-
|
-
|
| Tue 16th: |
901 *
|
90%
|
fat: 45.11g |
| |
protein: 33.13g |
| |
carbs: 93.83g |
|
-
|
-
|
| Mon 15th: |
742 *
|
74%
|
fat: 27.85g |
| |
protein: 42.64g |
| |
carbs: 84.20g |
|
1857*
|
1115
|
| April 2017 |
| Wed 26th: |
657 *
|
66%
|
fat: 26.58g |
| |
protein: 58.14g |
| |
carbs: 47.38g |
|
-
|
-
|
| Thu 20th: |
897 *
|
90%
|
fat: 31.40g |
| |
protein: 43.99g |
| |
carbs: 116.48g |
|
-
|
-
|
| Wed 19th: |
529 *
|
53%
|
fat: 31.48g |
| |
protein: 33.79g |
| |
carbs: 26.86g |
|
-
|
-
|
| Tue 18th: |
635 *
|
64%
|
fat: 23.76g |
| |
protein: 40.51g |
| |
carbs: 67.72g |
|
-
|
-
|
| Mon 17th: |
817 *
|
82%
|
fat: 37.35g |
| |
protein: 60.06g |
| |
carbs: 61.72g |
|
2000*
|
1183
|
| Thu 13th: |
-
|
-
|
|
1892*
|
-
|
| Wed 12th: |
859 *
|
86%
|
fat: 30.36g |
| |
protein: 44.02g |
| |
carbs: 108.70g |
|
1894*
|
1035
|
