MandaLynn's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
236.6 lb Lost so far: 0 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2012:
1418 kcal Fat: 62.50g | Prot: 50.00g | Carb: 123.00g.   Breakfast: Chocolate Milk Shake. Lunch: Star Crunch, Light Garlic & Herb Cheese Wedges, Beef Lit'l Smokies, saltine crackers. Dinner: Taters (Tater Tots), hyvee sandwich bread, Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. more...
3685 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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