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Whew, I decided to try out Jillian Michaels' 30 day shred yesterday...needless you say I didn't make it half-way through and my legs and belly are killing me today!!! I definitely need to give it a try again today, I know it is best to go ahead and push through the whole work out, but I just couldn't make it, hopefully I will soon though!
Diet Calendar Entries for 24 January 2012:
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1029 kcal
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Fat: 43.62g | Prot: 47.22g | Carb: 127.02g.
Breakfast: 2% Milk, Raisin Bran Clusters, Classic Roast Instant Coffee, Fat Free French Vanilla Coffee Creamer. Lunch: Big K Diet Cola, Natural Fancy Shredded Colby Jack and Monterey Jack Cheese, Sliced Pepperoni, Low Fat Wraps Italian Herb. Dinner: Hamburger Helper - Cheesy Hashbrowns. Snacks/Other: Apple Cake Squares, Propel Zero - Berry. more...
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2912 kcal
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Activities & Exercise:
Housework - 3 hours, Circuit Training - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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